Online counselling

We do it every day, unconsciously, in order to live our lives. It is embedded in our vocabulary ("she took my breath away", "take a...

One of the most well known types of therapy, Cognitive Behavioural Therapy (or CBT for short) has been proven to help people with a...

Everyone has times in our lives when we feel anxious (the feelings of nervousness and unease about something specific). But when does...