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Adam Rothwell MBACP

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    Understanding anger
    Adam Rothwell
    • Jan 15, 2021
    • 3 min

    Understanding anger

    Anger is one of the emotions that we tend to avoid discussing, partly because it can be scary to approach, but also because it is deemed...
    48 views0 comments
    Understanding carer related issues
    Adam Rothwell
    • Nov 27, 2020
    • 4 min

    Understanding carer related issues

    Caring for a loved one is a massive undertaking and carers should be respected and acknowledged for the selfless decisions they make on a...
    6 views0 comments
    Understanding Seasonal Affective Disorder
    Adam Rothwell
    • Nov 8, 2020
    • 3 min

    Understanding Seasonal Affective Disorder

    Do you experience low mood as the months grow colder and we enter the winter time? People often say that their mood dips in the winter...
    10 views0 comments
    Understanding self-harm
    Adam Rothwell
    • Nov 6, 2020
    • 4 min

    Understanding self-harm

    Trigger warning: this blog contains information about self-harm and the affects this has. You can receive immediate support, in the UK,...
    10 views0 comments
    Understanding depression
    Adam Rothwell
    • Oct 25, 2020
    • 3 min

    Understanding depression

    The word depression is known by most in society nowadays, you may have heard friends explain they feel 'a bit depressed today'. But what...
    11 views0 comments
    Understanding anxiety
    Adam Rothwell
    • Oct 16, 2020
    • 3 min

    Understanding anxiety

    Everyone has times in our lives when we feel anxious (the feelings of nervousness and unease about something specific). But when does...
    8 views0 comments
    Understanding grief
    Adam Rothwell
    • Jul 8, 2020
    • 5 min

    Understanding grief

    The experience of loss can be painful and brings many emotions to the surface. Many people wonder if they need therapy for their grief...
    12 views0 comments
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