Counsellor's Thoughts

Why the second thing you say is most important

The work that charities and individuals have done over the past decade to open up conversations about mental heath is incredible - the...

I think that it is fair to say mental health is talked about now more than ever. The dawn of the internet, changes in attitudes and...

Today marks the final day of Trans Awareness Week for 2020. A week hoping to raise the visibility of transgender and gender...

In a world that needs connection this year, 'United against Bullying' is a great theme for this year's #antibullyingweek. I imagine that...

What a year it has been, and continues to be... Covid-19 has turned the whole world upside down and still rages havoc on our lives. We...